Be tools / Pace calculator
Find your rhythm.
Change distance, finish time or pace and see your numbers update automatically. Switch units without losing your calculation.
All paces welcome. Use this calculator to plan a pace that works for you.
Finish time includes these stops. Pace uses moving time. Changing stops keeps your pace.
Your numbers
10 km in 50:00
Pace (min/km)
Pace (min/mi)
Moving time
Speed (km/h)
Time per length
Pool lengths
Your splits
Even moving pace. Stops are excluded from split times. The halfway checkpoint shows cumulative time; interval splits stay unchanged.
| Distance | Split | Cumulative |
|---|
At your current pace
Race finish times
Same moving pace throughout. These times exclude stops and do not predict race performance.
| Race | Finish time |
|---|
Compare paces Pace conversion chart
Explore faster and slower paces, then use one in your calculation. Race times assume an even moving pace and exclude stops.
Run / walk intervals
Calculate the average pace of a repeated run/walk cycle.
