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Be tools / Pace calculator

Find your rhythm.

Change distance, finish time or pace and see your numbers update automatically. Switch units without losing your calculation.

All paces welcome. Use this calculator to plan a pace that works for you.

Finish time

Finish time includes these stops. Pace uses moving time. Changing stops keeps your pace.

Your numbers

10 km in 50:00

Pace (min/km)-
Pace (min/mi)-
Moving time-
Speed (km/h)-

Your splits

Even moving pace. Stops are excluded from split times.

DistanceSplitCumulative
At your current pace

Race finish times

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Same moving pace throughout. These times exclude stops and do not predict race performance.

RaceFinish time
Compare paces Pace conversion chart

Explore faster and slower paces, then use one in your calculation. Race times assume an even moving pace and exclude stops.

Pace range
Race columns

Pace in minutes per kilometre and mile, with finish times and optional speeds
Run / walk intervals

Calculate the average pace of a repeated run/walk cycle.